Feel The Burn.
I've ridden the trainer eight days straight, the last two being double workouts. Usually I go for six days and then take a rest day, but this week I just kept going. I had stuff to work through, stress to eliminate. I just kept cranking away every chance I got. There is a fragile balance there. If I push it too hard, it all backfires and things spiral downwards into a very dark place. Perspective is lost and any chance of a positive outcome is lost. Last spring I cooked myself on the trainer, so when I had the opportunity to actually ride on pavement I had no motivation. A couple of weeks of unmotivated grinding and then a handful of sporadic rides was my total for the whole summer. I got dropped every time I rode with other people. That lack of enthusiasm bled into just about everything I did. Sure, I would rally for a project or other short-term endeavor, but it was only a momentary respite from the swirling toilet bowl I'd made of my life. It wasn't just the overtraining...