Not.

I just finished day three of the flu, day two of not getting on the bike.
  
The only virtual world I'm frequenting is Netflix.
  
The intervals I care about are the times between medication doses.

All I need to do to make myself hurt is brush up against some air.
  
This sucks.
  
I had just leveled off onto a sustainable training volume/intensity on TrainingPeaks, and now I'm watching it dribble away. The Type A side of me wants to get on and only do an "easy ride" to slow the plummet, but then I move and am reminded why that isn't possible at the moment.
  
Mainly I just sleep.
  
I'd like to believe that I will be well-rested when I get back, but the truth is that I'll be stale and still recovering. I'll probably take weeks to get back to where I was. That's the brutal reality I'm facing. 
  
Now, if you'll excuse me, I'm going to go back to bed. Typing hurts too much.

Comments

Post a Comment

Popular posts from this blog

Sad

Recently a judge accepted a plea deal. A drunk and stoned young woman backed over a local cyclist, then drove away while he died without rendering aid in any way. This is not in dispute by anyone, on any side of the courtroom. She received 1 year and 10 days in jail.   I've tried to wrap my head around this from any number of directions, and it just makes me sad. Not for her. As far as I'm concerned, she has no place in society anymore. This is not her tragedy, as much as the defense tried to paint it that way while deflecting blame to the victim. I've harbored evil fantasies of vengeance that I'm not at all ashamed of. So much ink has been thrown out there about this that I'll just include a couple links to provide a more complete picture for those of you who haven't followed the story: http://www.adn.com/article/20150812/prosecutor-teen-used-drugs-alcohol-hit-and-run-collision-killed-cyclist http://www.adn.com/article/20150819/anchorage-teen-receives-1-y...
Read more

Perhaps Where I need to Be.

  The last time I was in Biloxi was in November of 2016. I was recovering from a broken collar bone, but otherwise was relatively fit, lean, and getting fitter and leaner. Because I had nothing else to do and energy to burn, I rode a lot. It was wasted effort that translated into burnout during the trainer season, but I really didn't care. I hadn't been riding at all. A handful of road rides before the season ended. A couple fat bike rides when the trails near my house were packed well. Mostly I've hiked, cross-country skied, and sat on my fat ass. Primarily the latter. I knew I was going to be spending the month of February in Biloxi. I swore I was going to get back on the trainer in preparation, but I never did. I came in cold. I packed all sorts of warmers and raingear and stuff that I have yet to use.I forgot all sorts of tools. My tires were excessively worn and my tubes weren't in great shape either. I ended up buying new ones after a horrible first ride led to 4 ...
Read more

No FOMO.

Ever since I fell down, something interesting happened.    I don't frequent Facebook as much anymore. I don't spend time scrolling through other people's posts, scared that I might miss something important. Facebook isn't important.    I don't visit cycling websites obsessively, mainly because it reminds me I can't ride myself at the moment.   If I do get on the interweb, it's to look up parts for the RV or look for how-to articles/videos. Nothing about the bike.   I've even stopped listening to NPR as I drive to work, but that has more to do with the constant stream of negativity that characterizes the world at the moment. Without my daily dose of endorphins to blunt the onslaught and put it into perspective, I find I just can't deal with it at the moment.   I have no fear of missing out, because I've opted to ignore the world for the moment and concentrate all of my energies into a smaller space where I ha...
Read more